WOD
For Time
100 Slam Balls (20/15)
80 Cal Row
60 Slam Ball Sit Ups
40 Box Jumps (24/20)
20 Power Snatches (115/75)
WOD
For Time
100 Slam Balls (20/15)
80 Cal Row
60 Slam Ball Sit Ups
40 Box Jumps (24/20)
20 Power Snatches (115/75)
