May 26, 2016

By May 25, 2016 wod No Comments

Workout of the Day
Skill Work: Kipping
then
8 min AMRAP
8 Pull ups
8 Push Press 95/65#
2 min Rest
8 min AMRAP
8 HRPU
8 SDLHP 95/65#

Post your scores to the Whiteboard.

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