Workout of the Day
1500m Row
30 Burpees over Rower
30 Thrusters 105/75#
1000m Row
20 Burpees over Rower
20 Thrusters 105/75#
500m Row
10 Burpees over Rower
10 Thrusters 105/75#
Post your scores to the Whiteboard.
Workout of the Day
1500m Row
30 Burpees over Rower
30 Thrusters 105/75#
1000m Row
20 Burpees over Rower
20 Thrusters 105/75#
500m Row
10 Burpees over Rower
10 Thrusters 105/75#
Post your scores to the Whiteboard.
