May 27, 2020

By May 26, 2020 wod

CFT WOD
E5MOM X 5 Rounds
20/15 Cal Assault Bike
16 Alt DB Snatches
10 Burpee Box Jump Overs

At Home WOD
20 10m Shuttle Sprints
16 Alt DB Snatches
10 Burpee Over DB

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