Workout of the Day
5 min AMRAP
10 cal Row
10 KB Swings 53/35#
rest 2 min
then
5 min AMRAP
5 Power Snatch 95/65#
10 Wall Balls
2 min Rest
then
5 min AMRAP
10 T2B
10 Goblet Squats 53.35#
Post your scores to the Whiteboard.
Workout of the Day
5 min AMRAP
10 cal Row
10 KB Swings 53/35#
rest 2 min
then
5 min AMRAP
5 Power Snatch 95/65#
10 Wall Balls
2 min Rest
then
5 min AMRAP
10 T2B
10 Goblet Squats 53.35#
Post your scores to the Whiteboard.
