May 28, 2015

By May 27, 2015 wod No Comments

Workout of the Day
5 min AMRAP
10 cal Row
10 KB Swings 53/35#
rest 2 min
then
5 min AMRAP
5 Power Snatch 95/65#
10 Wall Balls
2 min Rest
then
5 min AMRAP
10 T2B
10 Goblet Squats 53.35#

Post your scores to the Whiteboard.

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