Workout of the Day
Partner WOD
In teams of two, with only one person working at a time, complete:
100 Kettlebell Swings 53/35#
400 Meter Run*
50 Power Cleans 165/115#
400 Meter Run*
80 T2B
400 Meter Run*
50 Power Cleans 165/115#
400 Meter Run*
100 Kettlebell Swings 53/35#
*Both athletes perform the run at the same time.
Post your scores to the Whiteboard.
