May 31, 2014

By May 30, 2014 wod No Comments

Workout of the Day
5 MIN AMRAP
10 Front Squats 115/85#
10 T2B
2 min rest
5 MIN AMRAP
10 Box Jumps
150m Row
2 min rest
5 MIN AMRAP
10 Power Snatch 115/85#
10 Pushups

Post your scores to the Whiteboard.

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform