May 31, 2016

By May 30, 2016 wod No Comments

Workout of the Day
EMOM 20
1st: 15 Situps w/KB 53/35#
2nd: 2 Wall Walks
3rd: 0:30 Glute Bridge Hold w/ KB 53/35#
4th: 15 KBS 53/35#

FIT
FIT Class

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