May 4, 2017

By May 3, 2017 wod No Comments

Workout of the Day
Skill 

EMOM 12
Odd minute: 6 Strict T2B
Even minute: 12 burpees

WOD
EMOM 18
Odd: 3 Snatches 135/95#
Even: Max HS Walk (feet)

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform