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May 4, 2017 | CrossFit Tidewater

May 4, 2017

By May 3, 2017 wod

Workout of the Day
Skill 

EMOM 12
Odd minute: 6 Strict T2B
Even minute: 12 burpees

WOD
EMOM 18
Odd: 3 Snatches 135/95#
Even: Max HS Walk (feet)

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