May 5, 2018

By May 4, 2018 wod No Comments

Cinco de Mayo Partner WOD

55 cal AB – Buy In

55 Wall Balls (20/14)
55 Double Unders Each
55 OH Squats (95/65)
5 Rope Climbs Each
55 KB Swings (53/35)
55 T2B
55 KB Push Press (53/35)

55 Cal Row – Cash Out

 

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform