May 5, 2020 – Home WOD

By May 4, 2020 wod

EMOM ‘Till Death
7 Single DB Thrusters
7 Single Arm DB Snatches
7 Burpees

Scale
EMOM ‘Till Death
5 Single DB Thrusters
5 Single Arm DB Snatches
5 Burpees

Goal is 10 + rounds

Zoom 5:30pm

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