4 Rounds
500 meter Row
40 Wall Balls
30 Box Step Ups 75/55# – 24/20″
20 Power Snatch 75/55#
10 Chest to Bar
*30 min time cap
4 Rounds
500 meter Row
40 Wall Balls
30 Box Step Ups 75/55# – 24/20″
20 Power Snatch 75/55#
10 Chest to Bar
*30 min time cap
