Workout of the Day
Pistols
Rope Climbs
(10 min each)
then
14 MIN AMRAP
40 Double Unders
10 Snatches 135/95#
Post your scores to the Whiteboard.
Workout of the Day
Pistols
Rope Climbs
(10 min each)
then
14 MIN AMRAP
40 Double Unders
10 Snatches 135/95#
Post your scores to the Whiteboard.
