Workout of the Day
“DT”
5 rounds for time of:
12 Deadlifts 155/105#
9 Hang Power Cleans 155/105
6 Push Jerks 155/105
Post your scores to the Whiteboard.
Workout of the Day
“DT”
5 rounds for time of:
12 Deadlifts 155/105#
9 Hang Power Cleans 155/105
6 Push Jerks 155/105
Post your scores to the Whiteboard.