Workout of the Day
“Ryan”
5 rounds for time of:
7 Muscle-ups
21 Burpees
*Each burpee terminates with a jump one foot above max standing reach.
Post your scores to the Whiteboard.
Workout of the Day
“Ryan”
5 rounds for time of:
7 Muscle-ups
21 Burpees
*Each burpee terminates with a jump one foot above max standing reach.
Post your scores to the Whiteboard.
