Skill: Rope Climbs
Workout of the Day
For time
400m run
50 Double Unders
400m run
40 Box Jumps 24/20″
400m run
30 T2B
Post your scores to the Whiteboard.
Skill: Rope Climbs
Workout of the Day
For time
400m run
50 Double Unders
400m run
40 Box Jumps 24/20″
400m run
30 T2B
Post your scores to the Whiteboard.
