Workout of the Day
Gym Closed for BARBELLS FOR THE BOYS
“FIGHT GONE BALLSY”
3 Rounds for Reps:
Wall Balls 20/14#
Box Jumps 24/20
Cleans 95/65#
Push Press 95/65#
Ball Slams 30/20#
Post your scores to the Whiteboard.
Workout of the Day
Gym Closed for BARBELLS FOR THE BOYS
“FIGHT GONE BALLSY”
3 Rounds for Reps:
Wall Balls 20/14#
Box Jumps 24/20
Cleans 95/65#
Push Press 95/65#
Ball Slams 30/20#
Post your scores to the Whiteboard.
