November 22, 2014

By November 21, 2014 wod

Workout of the Day
Gym Closed for BARBELLS FOR THE BOYS

“FIGHT GONE BALLSY”
3 Rounds for Reps:
Wall Balls 20/14#
Box Jumps 24/20
Cleans 95/65#
Push Press 95/65#
Ball Slams 30/20#

Post your scores to the Whiteboard.

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