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November 22, 2018 | CrossFit Tidewater

November 22, 2018

By November 21, 2018 wod

Partner WOD
For Time
200 Double Unders
4 Rope Climbs
100 Deadlifts (225/155)
4 Rope Climbs
75 Burpees Over the Bar
4 Rope Climbs
50 DB Snatches (50/35 – each arm)
4 Rope Climbs
25 HSPU
4 Rope Climbs

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