Workout of the Day
Skill Work: Dips (Ring or Matador)
WOD: 5RFT
6 HSPU
12 Pistols
24 Situps
Post your scores to the Whiteboard.
Workout of the Day
Skill Work: Dips (Ring or Matador)
WOD: 5RFT
6 HSPU
12 Pistols
24 Situps
Post your scores to the Whiteboard.
