November 25, 2016

By November 24, 2016 wod No Comments

Modified Schedule:

5:30am, 6:30am, and 7:30am CrossFit Class

Open Gym until 11:00

Workout of the Day 

20min AMRAP

10 OH Squat 135/95#

10 Wall Balls 20/14#

10 Power Snatch 135/95#

10 T2B

 

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