November 26, 2015

By November 25, 2015 wod No Comments

Workout of the Day
Happy Thanksgiving!!!

Partner WOD Split work anyway
5 RFT
Turkey Run 400 meters (med ball run)
20 Sweet Potato Swings (KBS 53/35#)
20 Pumpkin Pie KB push-press
200m Thanksgiving tire drag
20 Pilgrim Pushups

Post your scores to the Whiteboard.

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