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November 28, 2018 | CrossFit Tidewater

November 28, 2018

By November 27, 2018 wod

Back Squat
5×6 @ 75%

EMOM – 15 min
1) 15/12 cal AB
2) Max Reverse Lunges (95/65)
3) Rest

*score is total reverse lunge reps

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