5 Rounds for Time
21/18 Calorie Row
15 Wall Balls 20/14#
9 OHS 135/95#
2 Ring Muscle Ups
**add 2 Ring Muscle Ups each round: 2,4,6,8..
Scaled
5 Rounds for Time
21/18 Calorie Row
15 Wall Balls 14/10#
9 OHS 95/65#
3 Dips
**add 3 Dips each round: 3,6,9,12…
