November 6, 2013

By November 5, 2013 wod No Comments

Workout of the Day
“Linda”
(aka “3 bars of death”)
10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlift (1 1/2 BW)
Bench (BW)
Clean (3/4 BW)

Post your scores to the Whiteboard.

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