Workout of the Day
8 min AMRAP
8 DB Thrusters 50/35#
8 Box Jumps 24/20″
rest 4 min then
8 min AMRAP
8 DB Snatches (each) 50/35#
8 Lunges (each Leg)
Post your scores to the Whiteboard.
Workout of the Day
8 min AMRAP
8 DB Thrusters 50/35#
8 Box Jumps 24/20″
rest 4 min then
8 min AMRAP
8 DB Snatches (each) 50/35#
8 Lunges (each Leg)
Post your scores to the Whiteboard.
