Skip to main content

November 6, 2019

By November 5, 2019wod

Back Squat
5-5-5-5
*build to heavy

AMRAP 10 Minutes
10 Sumo Deadlift High Pull 95/65#
8 Box Jumps 24/20″
6 Bar Facing Burpees

Our Partners

  • crossfitjournal
  • tough
  • eattoperform