November 7, 2017

By November 6, 2017 wod No Comments

WOD 
3 x For Reps
0:00-2:00- Double unders
2:00-3:00- Push jerks (95/65)
3:00-4:00- C2B pull ups
4:00-5:00- Hang squat cleans (95/65)
3 min rest

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