Workout of the Day
For time
800m run
60 Wall Balls 20/14#
600m run
40 HSPU
400m run
20 Power Snatch 135/95#
Post your scores to the Whiteboard.
Workout of the Day
For time
800m run
60 Wall Balls 20/14#
600m run
40 HSPU
400m run
20 Power Snatch 135/95#
Post your scores to the Whiteboard.
