November 9, 2018

By November 8, 2019 wod No Comments

“Chad’
Partner WOD – AMRAP 60 mins

P1 – Weighted Box Step Ups (45/35)
P2 – 400 meter Run

Dedicated to Chad Michael Wilkinson of the US Navy who died on October 29, 2018, in Virginia Beach on active duty after 22 years of service.

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