Skip to main content

October 10, 2020

By October 9, 2020wod

Teams of 3 with a 30 min running clock 
AMRAP 22
75/50 cal Row
30 Pull Ups 
20 HSPU 
10 Squat Snatch 135/95 

In remaining time:
All team members build to a 2 rep Snatch

**score is total Rounds and combined load 

Our Partners

  • crossfitjournal
  • tough
  • eattoperform