October 11, 2018

By October 10, 2018 wod No Comments

WOD:
For Time (30 min cap)

25 Pulls Ups
50 Hang Power Snatches (115/75)
75 Wall Balls (20/14)
1000 meter Row
75 Wall Balls (20/14)
50 Hang Power Snatches
25 Pull Ups

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