Skip to main content

October 12, 2018

By October 11, 2018wod

Strength:
Deadlifts
5×5 @ 77%

WOD:
AMRAP 12 min
30 Double Unders
15 Push Press (115/75)
10 Ring Dips

Our Partners

  • crossfitjournal
  • tough
  • eattoperform