October 13, 2015

By October 12, 2015 wod No Comments

Workout of the Day
For Time
60 Cal Row
50 Box jumps 24/20
40 Push Press 95/65#
30 SDLHP
20 Snatches (yes, full squat)
10 Pistols (each/alt)

Post your scores to the Whiteboard.

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