AMRAP 22
Buy In: 100/75 cal Assault Bike
Then AMRAP
12 Alt Pistols
9 Deadlifts @75% 1 rep max
6 Burpees Over the Bar
AMRAP 22
Buy In: 100/75 cal Assault Bike
Then AMRAP
12 Alt Pistols
9 Deadlifts @75% 1 rep max
6 Burpees Over the Bar
