October 17, 2019

By October 16, 2019 wod No Comments

32 min AMRAP
Partner WOD (2 person teams)

As many calories as possible on Assault Bike
*Every 4 minutes on the minute both partners together must complete*
1 Round of:
10 Synchro KBS 53/35
12 Bench Press 135/95

Score is calories

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