32 min AMRAP
Partner WOD (2 person teams)
As many calories as possible on Assault Bike
*Every 4 minutes on the minute both partners together must complete*
1 Round of:
10 Synchro KBS 53/35
12 Bench Press 135/95
Score is calories
32 min AMRAP
Partner WOD (2 person teams)
As many calories as possible on Assault Bike
*Every 4 minutes on the minute both partners together must complete*
1 Round of:
10 Synchro KBS 53/35
12 Bench Press 135/95
Score is calories
