“Hell on Wheels ”
EMOMx20
Min 1: 15/12 Assault Bike Cals
Min 2: 10 Thrusters (95/65)
Min 3: 100 meter Run
Min 4: 8 Pull Ups
“Hell on Wheels ”
EMOMx20
Min 1: 15/12 Assault Bike Cals
Min 2: 10 Thrusters (95/65)
Min 3: 100 meter Run
Min 4: 8 Pull Ups
