October 24, 2015

By October 23, 2015 wod No Comments

Workout of the Day
20 MIN AMRAP
Partner WOD
P1: Handstand hold
P2: Air Squats
switch
P1: Plank
P2: Pushups
switch
P1: Wall Sit
P2: Pistols

Post your scores to the Whiteboard.

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform