WOD:
4 rounds
1 min max Box Jumps
1 min max Cals Assualt
1 min max Front Squats (135/95)
1 min max Shoulder to Over Head
1 min Rest
**score is total reps
WOD:
4 rounds
1 min max Box Jumps
1 min max Cals Assualt
1 min max Front Squats (135/95)
1 min max Shoulder to Over Head
1 min Rest
**score is total reps
