October 27, 2016

By October 26, 2016 Uncategorized No Comments

Workout of the Day
For Time
AMRAP3
MAX Rep Double Unders
Then ….
15-12-8
Power Snatch 135/95#
30-20-10
Box Jump Overs 24/20

FIT
FIT Class

Post your scores to the Whiteboard.

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