Workout of the Day Deadlift 5x 40% 5x 40% 5x 40% 5x 50% 5x 50% 5x 60% then Press 5x 40% 5x 40% 5x 40% 5x 50% 5x 50% 5x 60% then AMRAP 12 2 Rope Climbs 4 HSPU 8 Pistols (each/alt) FIT FIT Class Post your scores to the Whiteboard.