October 6, 2018

By October 5, 2018 wod No Comments

Partner WOD – Teams of 2
For Time (40 min cap)

400 Meter Plate Run
45/25 100 Power Cleans 155/105
400 Meter Plate Run
100 S2OH 155/105
400 Meter Plate Run
100 Front Rack Lunges
400 Meter Plate Run

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