October 6, 2020

By October 5, 2020 wod

“Three Eagles” 

0-10 minutes:
1 mile Run 

10-20 minutes:
3 Rounds 
15 Hang Power Cleans 135/95
12 Bar Facing Burpees 
9 Thrusters 135/95

20 – 32 minutes:
1 mile Run 

*score is all times combined 

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