philosophy

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    Our Philosophy

    We believe in pushing limits, digging deeper, and working harder. We believe the only thing between you and your next goal is you. Find your inner strength and never settle for mediocrity. Show some passion. Constantly challenge yourself. Get focused.

    Every program we design is measured against our philosophy. Every program will push your limits, keep you focused and get you stronger. Whether you’re six or sixty, just starting our or looking to compete, our programs are designed to motivate and produce results.

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    About Us

    We are a group of coaches who believes in quality over quantity. Our specialty is coaching. Our goal is to always provide you with the best coaching in our area. At our Chesapeake CrossFit Gym we understand that our members come to us with a variety of fitness experience, from being new to fitness, through being a professional athlete.

    What’s your goal? Look good naked? Lose weight? Get stronger? Get healthy? Clean up your diet? Run a marathon? Compete in a CrossFit competition? Have fun working out? Find a fitness community where you belong? Let us know what you’re looking to achieve. We exist to help you reach your goals.

    Meet the Coaches

    Corina Danberry

    CrossFit Coach

    Christian Maples

    CrossFit Coach

    Christine Costello

    CrossFit Coach

    Tina Pappas

    CrossFit Coach

    Kevin Dillard

    CrossFit Coach

    Chris Austin

    CrossFit Coach

    Billy Callis

    CrossFit Coach

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