Class Schedule

We give you the flexibility to work out 7 days per week with times ranging from 5:30am through 7:30pm. Do you need to work out at a different time? Contact us if you can’t find a time that meets your needs

Our CrossFit classes are available 6 days per week along with open gym on Sunday mornings. We also offer our Barbell club training Tuesdays and Thursdays. Between our flexible schedule at CrossFit Tidewater and the variety of classes, you’re always going to find a class that works for you.

CrossFit:

Monday – Wednesday: 5:30 and 9:00am, 3:30/4:30/5:30/6:30pm
Thursday: 5:30 and 9:00am, 3:30/5:30/6:30pm
Friday: 5:30 and 9:00am, 3:30/4:30/5:30pm
Saturday: 8:30

Barbell Club:

Tuesday 6:00pm
Thursday 4:30pm

Open Gym:

Thursdays 4:30 to 5:30
Sundays 9:00 to 11:00

Come check out the Tide Tribe and see what our classes and coaches are like. You’re sure to fall in love.