Workout of the Day
4 RFT
10 HSPU
20 Sit ups
10 Cleans 185/135#
LOG Bear Crawl after every round
FIT
Fit Workout
Post your scores to the Whiteboard.
Workout of the Day
4 RFT
10 HSPU
20 Sit ups
10 Cleans 185/135#
LOG Bear Crawl after every round
FIT
Fit Workout
Post your scores to the Whiteboard.
