Workout of the Day
20 min AMRAP
“M*A*S*H”
200m Run
10 Pistols (each)
8 CTB
6 Power Cleans 185/135#
4 Hang Squat Cleans 185/135#
FIT
FIT workout
Post your scores to the Whiteboard.
Workout of the Day
20 min AMRAP
“M*A*S*H”
200m Run
10 Pistols (each)
8 CTB
6 Power Cleans 185/135#
4 Hang Squat Cleans 185/135#
FIT
FIT workout
Post your scores to the Whiteboard.
