Strength
Power Snatch
*Build to heavy
WOD
For Time
3 Rounds
15 Power Snatches 95/65#
20 Box Jump Overs 24/20″
Directly Into:
3 Rounds
15 OHS 95/65
10 HSPU
Strength
Power Snatch
*Build to heavy
WOD
For Time
3 Rounds
15 Power Snatches 95/65#
20 Box Jump Overs 24/20″
Directly Into:
3 Rounds
15 OHS 95/65
10 HSPU
