September 13, 2016

By September 13, 2016 wod No Comments

Workout of the Day
4 x 5 Min
20 Cal Row
15 T2B
10 Power Cleans 155/115#

Complete Above as fast as possible
Rest until next 5 min
(faster = more rest)

FIT
FIT workout

Post your scores to the Whiteboard.

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