September 2, 2020

By September 1, 2020 wod

Back Squat
5 X 3 @ 85%
Unbroken Max Reps @ 75%

For Time
400 meter Run
30 Front Squats 95/65
400 meter Run
20 Front Squats 135/95
400 meter Run
10 Front Squats 165/115

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