September 20, 2014

By September 19, 2014 wod No Comments

Workout of the Day
1-1-1-1-1
1 Power Snatch + 1 OH Squat + Hang Snatch
then
Death by…
1 Power Snatch + 1 OH Squat
Increase # of OH Squat each min
until failure

Post your scores to the Whiteboard.

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